Your Questions, Answered

  • I offer both massage therapy and a separate therapeutic treatment modality. I don’t combine the two within the same session, as I believe doing so can diminish the effectiveness of each. Instead, I keep them distinct to fully tailor each experience for the greatest possible benefit. This is just how I work personally.

  • What sets me apart is my background in sports and my own history through sports and work related injuries. I incorporate NeuroKinetic Therapy (NKT) as a key component of the rehabilitation process. While passive treatments may provide temporary relief, they often take longer to create lasting change.

  • I’m deeply passionate about movement and anatomy, and I see myself as both an observer and a lifelong learner. During therapeutic sessions, I enjoy diving into the details—explaining how your body works and what’s going on with your specific condition. You’ll always know what I’m doing and why, every step of the way.

  • For the NKT therapeutic sessions, these sessions are done clothed so wear comfortable athletic wear.

  • Progress is often noticeable after the first session. Acute or recent injuries typically resolve more quickly than long-standing, chronic conditions. The longer an issue has been present, the more likely your body has developed compensation patterns. Because of this, it’s usually not realistic to resolve everything in a single visit—if it took years to develop, it will take more than one session to fully address.

    Over-treating can also overwhelm your system, so a measured approach is important. As we work through layers of imbalance, it’s not uncommon to uncover new compensation patterns along the way—this is a normal part of the process.

  • It depends. I wish I could give a precise answer, but the body is complex and each person’s experience is unique. In some cases—especially with acute or isolated injuries—results can be long-lasting or even permanent. However, if your condition is tied to repetitive habits, like sitting at a computer all day, maintaining those results will require some ongoing effort on your part. With the right adjustments, though, improvements are typically noticeable.

  • I understand that illness and emergencies come up so please communicate with me to get you rescheduled. No-shows will be charged full price of the service. Appointments cancelled less than 24 hours will be charged a fee of half of the service price. If you are an insurance client, please know that it is not legal to bill your insurance for missed appointments as a way of compensating me for no-shows or late cancels.

  • • Nerve pain: carpal tunnel syndrome, sciatica, thoracic outlet syndrome…

    • I.T. Band syndrome, knee, hip, low back pain, neck and jaw issues, rotator cuff injuries, or a myriad of muscular pain in the extremities.

    • TMJD

    • Tendinitis: tennis and golfer’s elbow, patellar tendinitis, plantar fasciitis

    • Headaches, migraines

    • Ankle sprains

    • Scar work related to surgeries or injuries (scar can create fascial distortions and inhibit local musculature).